Clinician

You are the expert in your own life, everyone deserves a space to explore that more deeply. Whether you are dealing with intense emotions, life transitions, or complex relationship dynamics, every experience you share is valued and important. At Therapy Uninterrupted, your story matters.

 

Navigating life’s challenges, such as grieving, changes, or identity issues, may feel isolating, but you don’t have to face them alone. Working together, we will explore practical solutions that honour your unique experiences and individual path, allowing you to discover your natural resiliency and strength. Our sessions will create a safe and supportive environment where you can freely explore, process, heal, and grow. 

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In my role as a therapist, I am committed to bringing perspective, care, and enthusiasm to our sessions. Our approach will always be collaborative, including co-creating goals aimed at improving your life, empowering you, fostering your self-determination, and improving your well-being.

 

With nearly a decade of experience in the helping and social profession and social work education, I am committed to establishing a safe and supportive environment for my clients as they work towards self-improvement.

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I have a Master of Social Work (MSW), an Honours Bachelor’s Degree in Art specializing in Psychology with a minor in Sociology, and a postgraduate certificate in Addictions and Mental Health. I have also pursued education in Life Coaching. I am committed and passionate about continuously expanding my knowledge and skills in this field and regularly seeking out supervision to ensure that I continue to grow in my capacity to provide quality care to my clients.

 

As an eclectic counsellor, I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment Theory, Solution-Focused Brief Therapy (SFBT), Narrative Therapy, as well as other modalities to develop a personalized treatment plan tailored to meet your specific needs and goals. In my life coaching role, I utilize methods from Neurolinguistic Programming (NLP) and hypnosis in my work.

 

I utilize empathy, connection, and attunement to create a space where you feel deeply understood and supported. My goal for all of my clients is to experience “feeling felt” and what it can be like to foster meaningful progress and personal growth. I deeply value the trust clients place in me when they share their personal stories and challenges, and I take that responsibility with the utmost seriousness. Every individual's experience is unique, and I approach each session with respect, empathy, and a genuine commitment to help find the solutions that work best for you.

 

If my approach resonates with you, reach out to book in. I am excited to embark on this empowering journey with you! ​​​