
Group Therapy & Workshops
All sessions take place virtually by secure video platform, so you can connect with us from anywhere in Ontario.
Group Therapy & Workshops
Therapy Uninterrupted offers Group Therapy formats and Group Workshops on selective topics that our clinicians find to be cross-cutting within our clientele. We create programming and workshops to meet the needs of our clients and the wider community at a lower price, while reaching more clients in need at one time.
Group programming may not be appropriate for everyone, so be sure to get in touch with us prior to signing up to make sure the specific programming is right for you and your needs.
Please see the below for current group offerings and to sign up!

Group Workshops
Self-Love 101
Building Self-Love Workshop Series
This evidence-based online 6-week workshop utilizes a unique approach to help adults start to learn the foundational skills needed to build self-confidence, improve self-esteem, learn more about who you truly are, and increase compassion for yourself.
Date & Time
TBD, Once Weekly
6:30-8:00pm EST
Learning Objectives
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Learn what self-love is and why it matters
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Learn to notice your barriers to truly loving yourself
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Learn how to practice self-love through tangible exercises and techniques
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Learn how to practice self-compassion and healing
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Learn how to build self-love through relationships with others
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Bonus: gain free worksheets to take out into the world with you afterwards
Who is Eligible
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Individuals who are struggling with their self-concept
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Individuals who have low self-esteem or struggle with self-worth issues
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Individuals who are unsure where to start on their self-love journey
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Individuals who may have trouble affording individual therapy and want support
Format
Delivery Method: Online via Secure Platform
Session Length: 90 minutes once per week for six consecutive weeks
Group Size: 6-10 People*
*Group will not run if minimum group participants do not sign up
Facilitators
Haley Moore, BSW, MSW, Registered Social Worker, Clinic Director
Carrin Adoma, BA, MSW (Candidate), Student Clinician
Fees
$ 300 / Person ($50/session)*
*Receipts Available For Social Work Services Provided.
* Some sliding scale spots are available if cost is a barrier to attendance.
Other Important Information
Every client who joins our group workshop will need to fill out an intake form and provide payment to secure their spot.