Seriously, what's more important? Being "here and now" in the "flow of the moment" or planning the future, thinking through steps, and making sure you have enough resources to accomplish your goals? The logical answer to this question would be the BALANCE. Read this blog post to explore the importance of the process, the purpose of planning the outcome, and how they are connected.

Gratitude is often misunderstood as something you practice only when life is going well. When you are overwhelmed, grieving, burnt out, or facing uncertainty, gratitude can feel out of reach or even inappropriate. But gratitude, when approached realistically, is not about denying pain or forcing positivity. It is about widening your emotional field so that difficulty is not the only thing shaping your inner world. Read on for practical tips to enhance gratitude in your lif