For decades, people on the Autism Spectrum (ASD) have often been portrayed as lacking empathy or social skills. However, the Double Empathy Problem offers a renewed perspective on what most in the neurodivergent community already know. Autistic people are loving, kind, and deeply compassionate beings too! Read on for more information about the Double Empathy Problem and how it impacts people living with autism.

Lots of people believe that student therapists ‘just don’t have enough experience’. This is often far from the truth. Student therapists have to take relevant courses within their masters-level university program and also are often required to take additional trainings and workshops to be able to join their practicum sites. If you're looking for an affordable way to seek support, therapy with a student therapist might be right for you!

Thanksgiving weekend in Canada can give us time to reflect on many things, including our inner-self. Through the use of a film, this article walks you through the complex inner world that exists within each of us and shows you that there is a path forward to loving all of the inner parts of ourselves to find healing and wholeness. Read on to learn more about this journey!

What makes Complex PTSD so heavy is not only the memory of what happened, but the way it curls into the everyday, slipping quietly into moments that seem ordinary. It is almost like a tentacled beast, invisible to everyone but the survivor, slithering through ordinary experiences of daily life, rising when least expected. If you or someone you love has experienced trauma, this article can help support healing and learning more about yourself in the process.

Infidelity is one of the most hurtful experiences one can go through in a relationship. Here are some signs to look for to protect yourself.