For decades, people on the Autism Spectrum (ASD) have often been portrayed as lacking empathy or social skills. However, the Double Empathy Problem offers a renewed perspective on what most in the neurodivergent community already know. Autistic people are loving, kind, and deeply compassionate beings too! Read on for more information about the Double Empathy Problem and how it impacts people living with autism.

Confrontation often gets a bad reputation. For many of us, the very thought of it brings up tension, anxiety, or a mental list of times it didn’t go well. But here’s the truth: when done with intention and care, confrontation isn’t about conflict, it’s about clarity. It’s a conversation that protects your peace, strengthens your boundaries, and deepens trust in your relationships. Read this article if you want to learn how to master the art of confrontation.

Fathers leave their mark—sometimes through their presence, sometimes through their absence. They might have taught us how to solve problems, or how to hide what we feel. Some showed strength and warmth; others were more complicated or distant. And sometimes, what we remember most is what we didn’t get—a silence or absence we’ve had to grieve, work around, or make sense of. If you're working through what a 'father' means to you, and the impact fathers have had on your life, th

Do you find yourself feeling lonely? Read on to find ways to stay connected, enhance your relationships, and navigate loneliness.